Your Mood Swings and Exhaustion Are Not “All in Your Head” with Personalized Wellness

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Your Mood Swings and Exhaustion Are Not “All in Your Head”

Women’s healthcare has undergone modernization, but the intricate hormonal balances within the female body continue to be studied. Women experience fluctuations in their hormonal balance throughout their lives.a patient getting a consolation about hormone imbalance

Traditional medicine normally pinpoints such changes during puberty, childbirth, and menopause. But these milestones are the tip of the iceberg for women. And each female body responds differently to these moments. Ask any gynecologist if there is really such a thing as a “typical hormonal change” they can rely on when caring for each female patient.

Healthline posted about the regular practices that can help naturally balance a woman’s hormones. It’s no surprise that regular movement and “eating healthy” are on the list. But sometimes a patient will follow the advice and will still feel run down and emotionally erratic. During the next clinical visit, the doctor might question the validity of their story. And although most will never tell a patient “It’s all in your head,” they can imply it. Maybe they’ll tell a female patient they don’t see any glaring anomalies in the recent bloodwork. Perhaps a doctor says success will require more commitment from the patient. They might even prescribe medication to help calm anxiety and call it a day.  These are essentially band-aid solutions from a physician who doesn’t believe in holistic care through functional medicine. And a concierge doctor for women may be the right alternative to find real answers.

A holistic medical approach emphasizes in-depth research

Pills to dull the senses are not the best approach to helping a woman find mental clarity and more energy. It’s valuable to understand individuals who are “eating healthy” may have a specific type of food in their diet contributing to their problems. Many foods, such as fish and turkey, contain a natural sedative called tryptophan. Oatmeal is rich in fiber, but also high in carbohydrates, which can also make one sleepy. Other foods can boost a person’s mood by delivering serotonin. Everything a person puts in their body transports a range of natural and sometimes unnatural chemicals. And each person’s body responds differently. If a basic ‘blood test’ hasn’t been the answer, speaking to a concierge doctor for women in Gainesville, Florida may be the next move.

Dr. Davis and his team reach beyond the symptoms, to find the root causes of individual pain and mental “cloudiness.” Floridians might think of the difference between snorkeling vs. deep-sea diving. There are a lot more creatures to assess in deeper waters! Our holistic approach pays attention to the various elements that traditional medicine often overlooks.

For example, our mental health services utilize a “functional medicine” approach, which involves reviewing a patient’s full health history and exploring potential imbalances. Then, we create a long-term plan to include the forecasted changes a woman may experience moving forward. For women who are exhausted hearing traditional medicine tell them their symptoms are “all in your head,” contact our clinic team and let’s find answers!

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